
Chicken Apple Salad Sandwich
コスト $10, 節約する $5
出典: Recommended by CookPal
- 15 分
- 4 人数
- $10
Chicken Apple Salad Sandwich
コスト $10, 節約する $5
出典: Recommended by CookPal
- 15 分
- 4 人数
- $10
材料
Meat
- 🍗 1/4 pound shredded chicken, cooked
Vegetable
- 🌿 1 celery stalk, chopped
Fruit
- 🍎 1 medium apple, chopped
- 🍇 1 (1.5 ounces) box raisins
- 🍋 1 lemon, juiced
Condiments
- 1/3 cup light mayonnaise
Bread
- 🍞 8 slices whole wheat bread
Nuts
- 🌰 1 cup walnuts, chopped
手順
1
Wash hands with soap and water.
2
Combine all ingredients except for bread together in a bowl.
3
Create 4 sandwiches using the mixture on whole wheat bread.
4
Optional: Substitute 3 tablespoons of lemon juice for 1 fresh lemon. Suggest serving sandwiches with lettuce and tomato.
栄養素
1人前あたり🔥
263
カロリー
- 11タンパク質
- 40炭水化物
- 7脂肪
💡 To add extra crunch, top sandwiches with lettuce and tomato.Can be made ahead of time and stored in the fridge for up to a day.Opt for whole grain bread for additional fiber and nutrients.Substituting lemon juice simplifies the recipe without compromising flavor.