Chicken and Red Wine Sauce

Name: Chicken and Red Wine Sauce
Total time: 45 min
Yield: 12 人数
Ingredients: 1 tablespoon olive oil; 🧄 1 tablespoon minced garlic; 1 tablespoon paprika; 1 cup brown sugar; 🍷 1 cup red wine; 🧂 Salt to taste; Pepper to taste; 🍗 3 pounds skinless, boneless chicken breast halves

コスト $25, 節約する $30

出典: Recommended by CookPal

45 分
12 人数
$25

Chicken and Red Wine Sauce

コスト $25, 節約する $30

出典: Recommended by CookPal

45 分
12 人数
$25

材料

Condiment
- 1 tablespoon olive oil
- 🧄 1 tablespoon minced garlic
- 1 tablespoon paprika
- 1 cup brown sugar
- 🍷 1 cup red wine
- 🧂 Salt to taste
- Pepper to taste
Protein
- 🍗 3 pounds skinless, boneless chicken breast halves

手順

Heat olive oil in a large skillet over medium-high heat. Cook minced garlic in oil until tender.

Place chicken in the skillet and cook for about 10 minutes on each side, until no longer pink and juices run clear. Ensure the internal temperature reaches at least 165°F (74°C).

Drain oil from the skillet. Sprinkle chicken with paprika and brown sugar.

Pour red wine around the chicken. Cover and simmer for 15 to 20 minutes, basting the chicken with the wine sauce while cooking. Season with salt and pepper.

栄養素

1人前あたり

🔥

214

カロリー

22
タンパク質
19
炭水化物
4
脂肪

💡 Use a good quality dry red wine for the best flavor balance.For a thicker sauce, simmer uncovered for the last 5 minutes to allow reduction.Pair this dish with mashed potatoes or roasted vegetables for a complete meal.