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Celery with Apricot Blue Cheese Spread

Celery with Apricot Blue Cheese Spread

コスト $8.5, 節約する $5

出典: Recommended by CookPal

  • 15 分
  • 4 人数
  • $8.5

材料

  • Dairy

    • 2 tablespoons crumbled blue cheese
    • 3 tablespoons fat-free cream cheese
    • 🥛 1/2 cup fat-free yogurt

  • Dried Fruits

    • 🍑 4 dried apricots
    • 🍈 4 dried figs or dates

  • Nuts

    • 🌰 1/4 cup pecans

  • Vegetables

    • 🥬 8 stalks celery

手順

1

Chop dried fruit and pecans.

2

Mix blue cheese, cream cheese, and yogurt with a fork or hand mixer until smooth.

3

Stir in chopped, dried fruit and pecans. Refrigerate spread until ready for use.

4

Slice celery stalks into 3-4 inch sticks.

5

Fill celery pieces with spread.

栄養素

1人前あたり

🔥

140

カロリー

  • 6
    タンパク質
  • 16
    炭水化物
  • 6
    脂肪

💡 Use straight, fresh celery stalks for easier filling and better texture.Refrigerate celery stalks in a plastic bag for up to a week to maintain freshness.Add leftover chopped celery stalks and leaves to soups or salads for enhanced nutrition and flavor.