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Caramelized Onion and Jalapeño Quesadillas

Caramelized Onion and Jalapeño Quesadillas

コスト $8.5, 節約する $12

出典: Recommended by CookPal

  • 25 分
  • 4 人数
  • $8.5

材料

  • Vegetables

    • 🧅 1 large onion, chopped

  • Dairy

    • 🧀 1 cup shredded Mexican cheese blend

  • Staples

    • 🧈 1 tablespoon butter
    • 2 tablespoons vegetable oil, or as needed
    • 🌮 4 (10 inch) flour tortillas

手順

1

Melt butter in a large skillet over medium-low heat. Add onion; cook and stir until softened and lightly browned, about 10 minutes. Add jalapeño peppers; cook and stir until onion is browned, about 10 more minutes. Transfer mixture to a plate.

2

Heat about 1 tablespoon oil in the same skillet. Add one tortilla; top with 1/4 cup cheese, 1/2 of the onion mixture, and another 1/4 cup cheese. Top with another tortilla and cook quesadilla until browned and cheese is melted, 1 to 2 minutes per side. Remove to a plate, add more oil to the skillet, and repeat to make remaining quesadilla.

栄養素

1人前あたり

🔥

451

カロリー

  • 14
    タンパク質
  • 41
    炭水化物
  • 26
    脂肪

💡 To make the recipe spicier, add more jalapeño or replace with hot peppers.Use whole-wheat tortillas for a healthier option.Store leftovers in an airtight container and reheat on medium heat for a crispy texture.Consider adding cooked chicken or beans for more protein.