
Candied Yams
コスト $6.5, 節約する $12
出典: Recommended by CookPal
- 40 分
- 6 人数
- $6.5
Candied Yams
コスト $6.5, 節約する $12
出典: Recommended by CookPal
- 40 分
- 6 人数
- $6.5
材料
Main
- 1 1/2 cups yams
- 1/4 cup brown sugar, packed
- 1 teaspoon flour, sifted
- 🧂 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 🍊 1/4 teaspoon orange peel
- 1 teaspoon unsalted margarine
- 🧃 1/2 cup orange juice
手順
Wash hands with soap and water.
Preheat oven to 350°F.
Cut yams in half and boil until tender, but firm (about 20 minutes). When cool enough to handle, peel and slice into 1/4 inch thickness.
Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.
Place half of sliced yams in medium-sized casserole dish. Sprinkle with spiced sugar mixture. Dot with half the amount of margarine.
Add second layer of yams, using the rest of the ingredients in the order above. Add orange juice.
Bake uncovered for 20 minutes.
栄養素
1人前あたり🔥
81
カロリー
- 1タンパク質
- 18炭水化物
- 1脂肪
💡 Use fresh yams for optimal flavor and texture.For added crunch, sprinkle some crushed pecans before baking.Leftovers can be refrigerated and reheated in a microwave or oven for up to 2 days.