
Butterfly Bite
コスト $5, 節約する $7
出典: Recommended by CookPal
- 7 分
- 6 人数
- $5
Butterfly Bite
コスト $5, 節約する $7
出典: Recommended by CookPal
- 7 分
- 6 人数
- $5
材料
Vegetables
- 3 celery stalks
Snacks
- 12 twist pretzels
Spreads
- 6 tablespoons creamy peanut butter
Dried Fruit
- 3 tablespoons raisins
手順
1
Wash hands with soap and water.
2
Clean celery with vegetable brush under cool running water.
3
Cut celery in half crosswise.
4
Fill center of each celery stick with one tablespoon of peanut butter as the body of the butterfly.
5
Add two pretzels to form the butterfly’s wings.
6
Use extra pretzel pieces for antenna and raisins for decoration.
栄養素
1人前あたり🔥
137
カロリー
- 5タンパク質
- 12炭水化物
- 9脂肪
💡 Try using almond butter or sunflower seed butter for a nut-free alternative.Experiment with different dried fruits like cranberries or apricots for variety.Serve immediately or refrigerate for up to two hours to keep the peanut butter firm.