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Broccoli Strawberry Orzo Salad

Broccoli Strawberry Orzo Salad

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 15 分
  • 6 人数
  • $8

材料

  • Pasta

    • 3/4 cup orzo pasta, uncooked

  • Vegetables and Fruits

    • 🥦 2 cups fresh broccoli, chopped
    • 🍓 2 cups fresh strawberries, diced

  • Seeds

    • 1/4 cup sunflower seeds

  • Condiments

    • Lemon poppy seed vinaigrette (for drizzle)

手順

1

Wash hands with soap and water.

2

Cook orzo pasta according to directions. Drain and rinse with cold water.

3

In a large bowl, combine orzo pasta, broccoli, strawberries, and sunflower seeds. Drizzle with lemon poppy seed vinaigrette and toss to combine.

4

Season with salt and pepper. Chill in refrigerator until ready to serve.

栄養素

1人前あたり

🔥

160

カロリー

  • 4
    タンパク質
  • 20
    炭水化物
  • 8
    脂肪

💡 Pre-chop the broccoli and strawberries to save time during meal prep.Use a store-bought lemon poppy seed vinaigrette for convenience, or make a homemade version if preferred.Serve chilled for the best flavor and texture, making it a perfect dish for summer gatherings.