Broccoli Buffet Salad

Name: Broccoli Buffet Salad
Total time: 120 min
Yield: 6 人数
Ingredients: 🥛 ½ cup plain low-fat yogurt; 🥪 ¼ cup light mayonnaise; 🍬 2 tablespoons white sugar; 🍋 1 tablespoon lemon juice; 🥦 3 cups broccoli florets; 🧅 ½ cup chopped red onion; ½ cup chopped raisins; 🧀 ½ cup crumbled feta cheese; ¼ cup sunflower seeds; 🧂 salt and pepper to taste

コスト $12, 節約する $10

出典: Recommended by CookPal

120 分
6 人数
$12

Broccoli Buffet Salad

コスト $12, 節約する $10

出典: Recommended by CookPal

120 分
6 人数
$12

材料

Dressing
- 🥛 ½ cup plain low-fat yogurt
- 🥪 ¼ cup light mayonnaise
- 🍬 2 tablespoons white sugar
- 🍋 1 tablespoon lemon juice
Salad Base
- 🥦 3 cups broccoli florets
- 🧅 ½ cup chopped red onion
- ½ cup chopped raisins
- 🧀 ½ cup crumbled feta cheese
- ¼ cup sunflower seeds
- 🧂 salt and pepper to taste

手順

Mix yogurt, mayonnaise, sugar, and lemon juice together in a 2-cup liquid measure to create the dressing.

Combine broccoli, onion, raisins, sunflower seeds, and feta in a salad bowl to make the salad.

Pour dressing over salad and toss to coat. Season with salt and pepper.

Cover and refrigerate for 2 hours before serving.

栄養素

1人前あたり

🔥

119

カロリー

5
タンパク質
20
炭水化物
3
脂肪

💡 Add crumbled bacon for extra flavor and variety.Make the dressing a day ahead to save time the next day.Use fresh broccoli for a crisp texture.Leftovers can be stored in the fridge for up to 3 days.