
Breakfast Parfait
コスト $8.0, 節約する $5.0
出典: Recommended by CookPal
- 5 分
- 4 人数
- $8.0
Breakfast Parfait
コスト $8.0, 節約する $5.0
出典: Recommended by CookPal
- 5 分
- 4 人数
- $8.0
材料
Fruits
- 🍍 2 cups pineapple, canned and chopped
- 🍓 1 cup frozen berries, unsweetened and thawed
- 🍌 1 banana, peeled and sliced
- 1/3 cup raisins
Dairy
- 🥛 1 cup yogurt, low-fat vanilla
手順
1
Wash hands with soap and water.
2
In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
栄養素
1人前あたり🔥
209
カロリー
- 4タンパク質
- 49炭水化物
- 1脂肪
💡 For added crunch, consider topping with granola or nuts.Try substituting different fruits for variety, such as fresh mango or kiwi.Use Greek yogurt for a thicker texture and added protein.This recipe works well for meal prep if ingredients are stored separately and assembled before serving.