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CookPal AI
Black Olive Spread

Black Olive Spread

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 5
  • 8 人数
  • $5

材料

  • Main Ingredients

    • 1 (10 ounce) can black olives
    • 🧀 3 tablespoons freshly grated Parmesan cheese
    • 🧄 1 clove garlic, chopped
    • 1 tablespoon extra virgin olive oil

手順

1

Place black olives, Parmesan cheese, and chopped garlic in a food processor.

2

Add olive oil slowly while the food processor is running.

3

Process the mixture until smooth.

4

Serve as a spread or dip with bread, crackers, or vegetables.

栄養素

1人前あたり

🔥

64

カロリー

  • 1
    タンパク質
  • 2
    炭水化物
  • 6
    脂肪

💡 For a more intense flavor, consider using Kalamata olives.Store in an airtight container in the refrigerator for up to 3 days.Use as a spread for sandwiches or wraps, or pair it with fresh vegetables for a low-carb snack.