Bite-Sized Salmon Tikka

Name: Bite-Sized Salmon Tikka
Total time: 20 min
Yield: 2 人数
Ingredients: 2 teaspoons cayenne pepper; ½ teaspoon ground turmeric; 🧂 ½ teaspoon salt; 🐟 8 ounces wild Pacific salmon fillets, cut into 1-inch cubes; ½ cup oil for frying; 2 teaspoons cornstarch

コスト $8.5, 節約する $12.5

出典: Recommended by CookPal

20 分
2 人数
$8.5

Bite-Sized Salmon Tikka

コスト $8.5, 節約する $12.5

出典: Recommended by CookPal

20 分
2 人数
$8.5

材料

Spices and Seasonings
- 2 teaspoons cayenne pepper
- ½ teaspoon ground turmeric
- 🧂 ½ teaspoon salt
Seafood
- 🐟 8 ounces wild Pacific salmon fillets, cut into 1-inch cubes
Oils and Fats
- ½ cup oil for frying
Other
- 2 teaspoons cornstarch

手順

Combine cayenne, turmeric, and salt in a bowl; add salmon and toss to coat. Set aside for 15 minutes.

Heat oil in a skillet over medium-high heat. While oil is heating, sprinkle cornstarch over salmon; toss to coat.

Add salmon to the skillet; cook until golden brown, about 1 minute per side.

栄養素

1人前あたり

🔥

229

カロリー

25
タンパク質
4
炭水化物
13
脂肪

💡 You can substitute salmon with any white fish like cod, haddock, or pollock.Serve with a fresh salad or masala chai for a complete meal.To reduce oil usage, try an air fryer as an alternative cooking method.