Best Turkey Burgers

Name: Best Turkey Burgers
Total time: 15 min
Yield: 12 人数
Ingredients: 🦃 3 pounds ground turkey; ¼ cup seasoned bread crumbs; 🧅 ¼ cup finely diced onion; 🥚 2 egg whites, lightly beaten; 🌿 ¼ cup chopped fresh parsley; 🧄 1 clove garlic, peeled and minced; 🧂 1 teaspoon salt; ¼ teaspoon ground black pepper

コスト $15, 節約する $20

出典: Recommended by CookPal

15 分
12 人数
$15

Best Turkey Burgers

コスト $15, 節約する $20

出典: Recommended by CookPal

15 分
12 人数
$15

材料

Main
- 🦃 3 pounds ground turkey
- ¼ cup seasoned bread crumbs
- 🧅 ¼ cup finely diced onion
- 🥚 2 egg whites, lightly beaten
- 🌿 ¼ cup chopped fresh parsley
- 🧄 1 clove garlic, peeled and minced
- 🧂 1 teaspoon salt
- ¼ teaspoon ground black pepper

手順

Gather all ingredients.

Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180°F (85°C).

Serve hot and enjoy!

栄養素

1人前あたり

🔥

184

カロリー

21
タンパク質
2
炭水化物
10
脂肪

💡 For additional flavor, add spices like paprika or cumin to the turkey mixture.These burgers freeze very well. Stack them with wax paper in between to prevent sticking.Ensure the internal temperature of the burgers reaches 180°F (85°C) with a meat thermometer to guarantee they are fully cooked.For a low-carb alternative, serve with lettuce wraps instead of buns.