Berries with Banana Cream
コスト $5, 節約する $3
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
Berries with Banana Cream
コスト $5, 節約する $3
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
材料
Base
- 🥛 1/3 cup yogurt, low-fat plain
- 🍌 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
Topping
- 🍓 2 cups sliced strawberries
- 🍯 1 teaspoon honey
- 🧂 1/8 teaspoon cinnamon
手順
1
Wash hands with soap and water.
2
Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
3
Wash and slice strawberries.
4
Top the berries with the yogurt banana mixture.
5
Top with honey and cinnamon.
栄養素
1人前あたり🔥
60
カロリー
- 2タンパク質
- 13炭水化物
- 1脂肪
💡 Use ripe bananas for a sweeter and creamier mixture.Choose fresh, in-season strawberries for maximum flavor.Test different types of fruit juice to modify the flavor profile.