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CookPal AI
Berries and Cream Smoothie

Berries and Cream Smoothie

コスト $5, 節約する $4

出典: Recommended by CookPal

  • 5 分
  • 3 人数
  • $5

材料

  • Dairy

    • 🥛 1 cup heavy cream
    • 🥛 ¾ cup half-and-half
    • 🥛 ½ cup milk

  • Sweeteners

    • 🧂 ¼ cup white sugar

  • Flavoring

    • ½ teaspoon vanilla extract

  • Fruits

    • 1 cup frozen blueberries
    • 🍓 1 cup frozen strawberries
    • 🍓 ½ cup frozen raspberries
    • ½ cup frozen blackberries

手順

1

Pour heavy cream and half-and-half into an electric blender and blend on low speed until it begins to thicken.

2

Add sugar and vanilla extract and mix for about 30 seconds.

3

Add blueberries, strawberries, raspberries, and blackberries.

4

Blend until smooth, adding milk if necessary to make blending easier.

栄養素

1人前あたり

🔥

517

カロリー

  • 6
    タンパク質
  • 42
    炭水化物
  • 38
    脂肪

💡 You can use fresh berries if you prefer, but frozen berries will create a thicker and colder smoothie.Adjust the sugar level to your liking or replace with a natural sweetener like honey or maple syrup.Garnish with a dollop of whipped cream or extra berries for a visually appealing presentation.