Berries and Cream Smoothie

Name: Berries and Cream Smoothie
Total time: 5 min
Yield: 3 人数
Ingredients: 🥛 1 cup heavy cream; 🥛 ¾ cup half-and-half; 🥛 ½ cup milk; 🧂 ¼ cup white sugar; ½ teaspoon vanilla extract; 1 cup frozen blueberries; 🍓 1 cup frozen strawberries; 🍓 ½ cup frozen raspberries; ½ cup frozen blackberries

コスト $5, 節約する $4

出典: Recommended by CookPal

5 分
3 人数
$5

Berries and Cream Smoothie

コスト $5, 節約する $4

出典: Recommended by CookPal

5 分
3 人数
$5

材料

Dairy
- 🥛 1 cup heavy cream
- 🥛 ¾ cup half-and-half
- 🥛 ½ cup milk
Sweeteners
- 🧂 ¼ cup white sugar
Flavoring
- ½ teaspoon vanilla extract
Fruits
- 1 cup frozen blueberries
- 🍓 1 cup frozen strawberries
- 🍓 ½ cup frozen raspberries
- ½ cup frozen blackberries

手順

Pour heavy cream and half-and-half into an electric blender and blend on low speed until it begins to thicken.

Add sugar and vanilla extract and mix for about 30 seconds.

Add blueberries, strawberries, raspberries, and blackberries.

Blend until smooth, adding milk if necessary to make blending easier.

栄養素

1人前あたり

🔥

517

カロリー

6
タンパク質
42
炭水化物
38
脂肪

💡 You can use fresh berries if you prefer, but frozen berries will create a thicker and colder smoothie.Adjust the sugar level to your liking or replace with a natural sweetener like honey or maple syrup.Garnish with a dollop of whipped cream or extra berries for a visually appealing presentation.