Bek's Minestrone Soup

Name: Bek's Minestrone Soup
Total time: 60 min
Yield: 6 人数
Ingredients: 🧈 2 tablespoons butter; 🧅 1 onion, chopped; 3 cloves garlic, minced; 3 cups chicken stock; 1 (14 ounce) can beef broth; 💧 1 ½ cups water; 🍅 2 (6 ounce) cans tomato paste with basil; 🍅 1 (14.5 ounce) can diced tomatoes with jalapenos; 🥔 2 potatoes, diced; 3 stalks celery, chopped; 1 zucchini, chopped; 🥕 3 carrots, chopped; 1 (15 ounce) can garbanzo beans, drained

コスト $10, 節約する $15

出典: Recommended by CookPal

60 分
6 人数
$10

Bek's Minestrone Soup

コスト $10, 節約する $15

出典: Recommended by CookPal

60 分
6 人数
$10

材料

Base Ingredients
- 🧈 2 tablespoons butter
- 🧅 1 onion, chopped
- 3 cloves garlic, minced
Broth and Liquid
- 3 cups chicken stock
- 1 (14 ounce) can beef broth
- 💧 1 ½ cups water
Tomato and Base Flavor
- 🍅 2 (6 ounce) cans tomato paste with basil
- 🍅 1 (14.5 ounce) can diced tomatoes with jalapenos
Vegetables
- 🥔 2 potatoes, diced
- 3 stalks celery, chopped
- 1 zucchini, chopped
- 🥕 3 carrots, chopped
- 1 (15 ounce) can garbanzo beans, drained

手順

Heat butter in a large pot over medium heat; cook and stir onion and garlic until onion is transparent.

Add chicken stock, beef broth, and water; bring to a simmer.

Stir tomato paste, diced tomatoes with jalapenos, and potatoes into the mixture; simmer until potatoes are slightly tender.

Add celery, zucchini, carrots, and garbanzo beans to the soup mixture; simmer until potatoes are fully tender and flavors blend.

栄養素

1人前あたり

🔥

245

カロリー

9
タンパク質
44
炭水化物
5
脂肪

💡 Consider adding a spicy chicken sausage for extra flavor if desired.Cook pasta separately and add at the end to avoid overcooking.Freeze portions in airtight containers for easy meal prep.