Beet Smoothie
コスト $5, 節約する $3
出典: Recommended by CookPal
- 10 分
- 2 人数
- $5
Beet Smoothie
コスト $5, 節約する $3
出典: Recommended by CookPal
- 10 分
- 2 人数
- $5
材料
Produce
- 2 medium beets, scrubbed
- 🍏 1 green apple
- 🍍 ¾ cup fresh pineapple chunks
- 🍌 1 banana, peeled
- 🥑 1 avocado, peeled and pitted
Miscellaneous
- Ice cubes
手順
1
Juice beets and green apples, including peels, in an electric juicer.
2
Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
栄養素
1人前あたり🔥
310
カロリー
- 5タンパク質
- 47炭水化物
- 15脂肪
💡 Use fresh and ripe fruits to enhance the sweetness naturally.Add a squeeze of lemon juice for added tangy flavor.Freeze banana slices beforehand for a creamier texture.