Beef Pepper Steak

Name: Beef Pepper Steak
Total time: 80 min
Yield: 2 人数
Ingredients: ⚫ 12 black peppercorns, coarsely ground; 2 tablespoons tamari; 🧄 1 clove garlic, minced; 🍚 1 pinch white sugar; 🧂 1 pinch salt; 🥩 10 ounces beef filet; 🧈 2 tablespoons butter

コスト $10.5, 節約する $15

出典: Recommended by CookPal

80 分
2 人数
$10.5

Beef Pepper Steak

コスト $10.5, 節約する $15

出典: Recommended by CookPal

80 分
2 人数
$10.5

材料

Seasonings and Sauces
- ⚫ 12 black peppercorns, coarsely ground
- 2 tablespoons tamari
- 🧄 1 clove garlic, minced
- 🍚 1 pinch white sugar
- 🧂 1 pinch salt
Meat
- 🥩 10 ounces beef filet
Dairy
- 🧈 2 tablespoons butter

手順

Combine the peppercorns, tamari, garlic, sugar and salt in a small bowl. Coat the beef filet on all sides. Cover and refrigerate for 1 hour.

Melt butter in a medium saucepan over medium high heat. Saute the beef filet for 6 to 8 minutes per side, or until internal temperature reaches at least 145°F (65°C).

栄養素

1人前あたり

🔥

533

カロリー

28
タンパク質
6
炭水化物
44
脂肪

💡 Serve with a fresh salad, tomatoes, and French fries for a complete meal.Press the beef lightly with a spatula to ensure even cooking.Let the steak rest for 5 minutes after cooking for optimal tenderness.