Beef and Vegetable Soup

Name: Beef and Vegetable Soup
Total time: 60 min
Yield: 8 人数
Ingredients: 🥩 1 pound ground beef; 🌽 1 1/2 cans low-sodium whole kernel corn; 🥕 1 can low-sodium carrots; 🥔 1 can low-sodium potatoes; 🍅 1 can low-sodium diced tomatoes; 🧅 1 small onion, diced; undefined 1/2 cup macaroni, dry; undefined 1 teaspoon garlic powder; undefined 1 teaspoon onion powder

コスト $12, 節約する $18

出典: Recommended by CookPal

60 分
8 人数
$12

Beef and Vegetable Soup

コスト $12, 節約する $18

出典: Recommended by CookPal

60 分
8 人数
$12

材料

Protein
- 🥩 1 pound ground beef
Vegetables
- 🌽 1 1/2 cans low-sodium whole kernel corn
- 🥕 1 can low-sodium carrots
- 🥔 1 can low-sodium potatoes
- 🍅 1 can low-sodium diced tomatoes
- 🧅 1 small onion, diced
Grains
- 1/2 cup macaroni, dry
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon onion powder

手順

In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.

Add corn, carrots, potatoes, tomatoes, and onions to pot.

Cook for 25 minutes over medium heat. Stir every 10 minutes.

Add macaroni, garlic powder, and onion powder to pot.

Cook for 20 minutes over medium heat. Stir every 10 minutes.

栄養素

1人前あたり

🔥

258

カロリー

15
タンパク質
30
炭水化物
9
脂肪

💡 Drain excess fat from the beef for a healthier soup.Use whole grain or gluten-free macaroni for a different texture and nutritional profile.Adjust seasoning (salt, pepper) to taste as needed.