Barbeque Halibut Steaks

Name: Barbeque Halibut Steaks
Total time: 15 min
Yield: 3 人数
Ingredients: 🧈 2 tablespoons butter; 2 tablespoons brown sugar; 🧄 2 cloves garlic, minced; 🍋 1 tablespoon lemon juice; 🥢 2 teaspoons soy sauce; ½ teaspoon ground black pepper; 🐟 1 (1 pound) halibut steak

コスト $15, 節約する $10

出典: Recommended by CookPal

15 分
3 人数
$15

Barbeque Halibut Steaks

コスト $15, 節約する $10

出典: Recommended by CookPal

15 分
3 人数
$15

材料

Sauce Ingredients
- 🧈 2 tablespoons butter
- 2 tablespoons brown sugar
- 🧄 2 cloves garlic, minced
- 🍋 1 tablespoon lemon juice
- 🥢 2 teaspoons soy sauce
- ½ teaspoon ground black pepper
Main Ingredient
- 🐟 1 (1 pound) halibut steak

手順

Preheat grill for medium-high heat.

Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.

Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.

栄養素

1人前あたり

🔥

275

カロリー

32
タンパク質
11
炭水化物
11
脂肪

💡 Oil the grill grate to prevent sticking.Avoid overcooking the fish; it is done when it flakes easily with a fork.For additional flavor, allow the fish to marinate in half of the sauce for 30 minutes before grilling.