Barbecued Beef Sandwiches

Name: Barbecued Beef Sandwiches
Total time: 180 min
Yield: 8 人数
Ingredients: 🍖 3 pounds beef chuck; 🧅 2 onions, chopped; 🍅 1 (28 ounce) can diced tomatoes with juice; 1/3 (10 fluid ounce) bottle Worcestershire sauce; ½ cup distilled white vinegar; 💧 ½ cup water; 3 tablespoons sugar; 🧂 Salt and pepper to taste

コスト $15, 節約する $20

出典: Recommended by CookPal

180 分
8 人数
$15

Barbecued Beef Sandwiches

コスト $15, 節約する $20

出典: Recommended by CookPal

180 分
8 人数
$15

材料

Protein
- 🍖 3 pounds beef chuck
Vegetables
- 🧅 2 onions, chopped
Canned & Bottled Goods
- 🍅 1 (28 ounce) can diced tomatoes with juice
- 1/3 (10 fluid ounce) bottle Worcestershire sauce
Seasoning
- ½ cup distilled white vinegar
- 💧 ½ cup water
- 3 tablespoons sugar
- 🧂 Salt and pepper to taste

手順

Place roast in a Dutch oven, and sprinkle with chopped onions. Cover with tomatoes, water, sugar and Worcestershire sauce. Season with salt and pepper.

Cook over medium heat with lid slightly ajar for 3 hours.

Remove meat, and shred with 2 forks. Discard bones, fat and gristle. Place shredded meat back into sauce and cook until liquid is reduced, 15 to 20 minutes.

栄養素

1人前あたり

🔥

280

カロリー

23
タンパク質
13
炭水化物
14
脂肪

💡 Serve on buns of your choice for best results.Pair the sandwiches with potato salad or coleslaw for a complete meal.You can use a slow cooker if you prefer for hands-off cooking.