Bar-B-Q

Name: Bar-B-Q
Total time: 30 min
Yield: 10 人数
Ingredients: 🥩 3 pounds lean ground beef; 🍅 1 (10.75 ounce) can condensed tomato soup; 1 (10.5 ounce) can condensed French onion soup; 🍅 ½ cup ketchup; ½ cup packed brown sugar; 🍔 10 hamburger buns

コスト $15, 節約する $20

出典: Recommended by CookPal

30 分
10 人数
$15

Bar-B-Q

コスト $15, 節約する $20

出典: Recommended by CookPal

30 分
10 人数
$15

材料

Protein
- 🥩 3 pounds lean ground beef
Canned Products
- 🍅 1 (10.75 ounce) can condensed tomato soup
- 1 (10.5 ounce) can condensed French onion soup
Condiments
- 🍅 ½ cup ketchup
- ½ cup packed brown sugar
Bread
- 🍔 10 hamburger buns

手順

In a large skillet over medium heat, brown the ground beef; drain fat.

Pour in tomato and French onion soups. Fill each can a quarter full with water to rinse the cans out. Pour into meat mixture. Add ketchup and brown sugar. Mix thoroughly.

Let simmer for 30 minutes. Serve on hamburger buns.

栄養素

1人前あたり

🔥

480

カロリー

29
タンパク質
42
炭水化物
22
脂肪

💡 Toast hamburger buns lightly to enhance texture and flavor.Use lean ground beef to reduce fat content, or substitute with ground turkey for a lighter option.Add pickles or cheese slices to the buns for extra flavor variety.