Banana Lassi

Name: Banana Lassi
Total time: 2 min
Yield: 2 人数
Ingredients: 🍌 2 over-ripe bananas, broken into chunks; 🥛 1 ¼ cups thick plain yogurt; 🥛 ⅓ cup milk, or more to taste; 2 ice cubes; 🧂 2 tablespoons white sugar

コスト $2.5, 節約する $3.5

出典: Recommended by CookPal

2 分
2 人数
$2.5

Banana Lassi

コスト $2.5, 節約する $3.5

出典: Recommended by CookPal

2 分
2 人数
$2.5

材料

Fruits
- 🍌 2 over-ripe bananas, broken into chunks
Dairy
- 🥛 1 ¼ cups thick plain yogurt
- 🥛 ⅓ cup milk, or more to taste
Other
- 2 ice cubes
- 🧂 2 tablespoons white sugar

手順

Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

栄養素

1人前あたり

🔥

270

カロリー

11
タンパク質
52
炭水化物
4
脂肪

💡 For a healthier option, substitute sugar with honey or a natural sweetener.Add a pinch of cardamom or cinnamon for additional flavor.Chill the lassi in the refrigerator before serving for a more refreshing taste.