Baked Pumpkin Seeds

Name: Baked Pumpkin Seeds
Total time: 10 min
Yield: 6 人数
Ingredients: 2 cups raw pumpkin seeds; ¼ cup vegetable oil; 1 (1 ounce) package ranch dressing mix

コスト $2.5, 節約する $8

出典: Recommended by CookPal

10 分
6 人数
$2.5

Baked Pumpkin Seeds

コスト $2.5, 節約する $8

出典: Recommended by CookPal

10 分
6 人数
$2.5

材料

Seeds
- 2 cups raw pumpkin seeds
Oil
- ¼ cup vegetable oil
Seasoning
- 1 (1 ounce) package ranch dressing mix

手順

Preheat oven to 400 degrees F (200 degrees C).

Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.

Bake in the preheated oven until seeds are lightly browned, about 10 minutes.

栄養素

1人前あたり

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187

カロリー

4
タンパク質
14
炭水化物
13
脂肪

💡 Ensure the seeds are spread evenly on the baking sheet to avoid uneven browning.Use parchment paper on the baking sheet for easier cleanup.Experiment with other seasoning mixes if ranch flavoring is not preferred.