Baked Lentils Casserole

Name: Baked Lentils Casserole
Total time: 65 min
Yield: 5 人数
Ingredients: 🥬 1 cup lentils, rinsed; 💧 3/4 cup water; 🧂 1/2 teaspoon salt; 🌶️ Ground black pepper; 🧄 Garlic powder; 🧅 1/2 cup medium onion, chopped; 🍅 1 can (14.5 ounces) tomatoes, low-sodium; 🥕 2 medium carrots, thinly sliced; 🧀 1/2 cup cheddar cheese, shredded

コスト $5, 節約する $10

出典: Recommended by CookPal

65 分
5 人数
$5

Baked Lentils Casserole

コスト $5, 節約する $10

出典: Recommended by CookPal

65 分
5 人数
$5

材料

Main Ingredients
- 🥬 1 cup lentils, rinsed
- 💧 3/4 cup water
- 🧂 1/2 teaspoon salt
- 🌶️ Ground black pepper
- 🧄 Garlic powder
- 🧅 1/2 cup medium onion, chopped
- 🍅 1 can (14.5 ounces) tomatoes, low-sodium
- 🥕 2 medium carrots, thinly sliced
- 🧀 1/2 cup cheddar cheese, shredded

手順

Wash hands with soap and water.

Preheat oven to 350°F.

Combine lentils, water, seasonings, onion, and tomatoes.

Place mixture in a 2-quart casserole dish.

Cover the dish tightly with lid or foil.

Bake at 350°F for 30 minutes.

Remove from oven and add carrots. Stir to combine.

Cover and bake for 30 minutes longer.

Remove cover and sprinkle cheese on top.

Bake uncovered for 5 minutes or until cheese melts.

栄養素

1人前あたり

🔥

201

カロリー

14
タンパク質
29
炭水化物
4
脂肪

💡 You can use different types of cheese, like mozzarella or Parmesan, depending on your preference.For added flavor, consider adding fresh herbs like thyme or parsley before serving.This dish can be prepared ahead of time and stored in the refrigerator for up to 2 days.