
Baked Beans
コスト $5, 節約する $10
出典: Recommended by CookPal
- 450 分
- 6 人数
- $5
Baked Beans
コスト $5, 節約する $10
出典: Recommended by CookPal
- 450 分
- 6 人数
- $5
材料
Main Ingredients
- 🍛 1 1/2 cups navy, kidney, or lima beans
- 💧 2 cups water
- 🍎 2 cups 100% apple juice
- 🧂 1 teaspoon salt
- 🍯 2 tablespoons molasses
- 🍅 1/2 cup ketchup
- 🍶 2 teaspoons vinegar
- 🌾 1 teaspoon dry mustard
手順
1
Wash hands with soap and water.
2
Combine apple juice and water. Bring to a boil.
3
Add beans and simmer for 2 1/2 hours until beans are tender.
4
Drain beans, reserve the liquid.
5
Put beans and other ingredients in greased baking dish.
6
Cover and bake at 250°F for 3 to 4 hours.
7
Uncover the last hour of baking and add some reserved liquid if beans become dry.
栄養素
1人前あたり🔥
226
カロリー
- 10タンパク質
- 45炭水化物
- 1脂肪
💡 For a richer flavor, consider adding a small piece of smoked meat or bacon.Check beans periodically and add more reserved liquid to maintain a moist texture.Double the recipe for large gatherings or meal prepping.