B and L's Strawberry Smoothie

Name: B and L's Strawberry Smoothie
Total time: 5 min
Yield: 2 人数
Ingredients: 🍓 8 strawberries, hulled; 🥛 ½ cup skim milk; ½ cup plain yogurt; 3 tablespoons white sugar; 2 teaspoons vanilla extract; 🧊 6 cubes ice, crushed

コスト $3, 節約する $4

出典: Recommended by CookPal

5 分
2 人数
$3

B and L's Strawberry Smoothie

コスト $3, 節約する $4

出典: Recommended by CookPal

5 分
2 人数
$3

材料

Fruit
- 🍓 8 strawberries, hulled
Dairy
- 🥛 ½ cup skim milk
- ½ cup plain yogurt
Sweeteners
- 3 tablespoons white sugar
- 2 teaspoons vanilla extract
Other
- 🧊 6 cubes ice, crushed

手順

Gather all ingredients.

Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.

Pour into glasses and serve immediately. Enjoy!

栄養素

1人前あたり

🔥

160

カロリー

6
タンパク質
30
炭水化物
1
脂肪

💡 Use frozen strawberries for an even colder and creamier texture.Reduce sugar or replace with honey for a healthier alternative.This smoothie can be stored in the fridge for up to 24 hours but is best enjoyed fresh.