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Asparagus, Cucumber, and Tomato Salad with Sesame Soy Vinaigrette

Asparagus, Cucumber, and Tomato Salad with Sesame Soy Vinaigrette

コスト $6, 節約する $5

出典: Recommended by CookPal

  • 5 分
  • 8 人数
  • $6

材料

  • Vegetables

    • 1 pound asparagus
    • 🍅 1 pint grape tomatoes

  • Condiments and Oils

    • 1/4 cup rice vinegar
    • 1 tablespoon low-sodium soy sauce
    • 1 tablespoon toasted sesame oil
    • 1 teaspoon white sugar

手順

1

Bring a large pot of lightly salted water to a boil, add asparagus, and cook uncovered until bright green and just tender, 1 to 2 minutes.

2

Transfer asparagus with a large slotted spoon to a bowl of ice water for a few minutes to stop the cooking. Drain well and pat dry with a paper towel.

3

Combine vinegar, soy sauce, sesame oil, and sugar in a small bowl. Whisk until well combined to make the dressing.

4

Place asparagus, cucumbers, and tomatoes in a large bowl. Drizzle dressing over the veggies, and toss gently until well coated.

栄養素

1人前あたり

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カロリー

  • 2
    タンパク質
  • 5
    炭水化物
  • 2
    脂肪

💡 Blanch asparagus quickly to retain its bright green color and crisp-tender texture.Add the dressing just before serving to keep the vegetables fresh and crunchy.You can customize this salad by adding sesame seeds or chopped scallions for extra crunch and flavor.