
Arugula Beet Salad
コスト $7, 節約する $8
出典: Recommended by CookPal
- 40 分
- 4 人数
- $7
Arugula Beet Salad
コスト $7, 節約する $8
出典: Recommended by CookPal
- 40 分
- 4 人数
- $7
材料
Vegetables
- 3 large beets, peeled and cut into cubes
- 1 bunch arugula, torn
Oils and Condiments
- 2 tablespoons olive oil, divided
- ¼ cup balsamic vinegar
Seasoning
- 🧂 ½ teaspoon coarse salt, divided
- ¼ teaspoon ground black pepper, divided
Nuts
- 🌰 ⅓ cup walnuts or pecans
手順
1
Preheat the oven to 425 degrees F (220 degrees C).
2
Mix beets, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper together on a baking sheet.
3
Roast in the preheated oven until beets are tender, about 40 minutes.
4
Mix roasted beets, arugula, walnuts, balsamic vinegar, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper together in a bowl until well combined.
栄養素
1人前あたり🔥
231
カロリー
- 6タンパク質
- 24炭水化物
- 14脂肪
💡 Wear an apron while cutting beets to avoid stains.Toast the walnuts lightly for added crunch and flavor.For variety, substitute arugula with baby spinach or mixed greens.