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Apricot Glazed Chicken

Apricot Glazed Chicken

コスト $12.5, 節約する $10

出典: Recommended by CookPal

  • 30
  • 5 人数
  • $12.5

材料

  • Protein

    • 🍗 6 skinless, boneless chicken breasts
  • Broth and Sauces

    • 1 (10.75 ounce) can low-sodium chicken broth
    • 🍑 ¾ cup apricot preserves
    • 🍶 1 tablespoon light soy sauce
  • Thickening Agents

    • 1 tablespoon cornstarch
    • 1 tablespoon water

手順

1

Spray a large skillet with nonstick cooking spray. Brown chicken in the heated skillet.

2

Add chicken broth, apricot preserves, and soy sauce. Simmer for 20 minutes or until the chicken is cooked through.

3

Remove the chicken from the skillet. Add 1 tablespoon of cornstarch mixed with 1 tablespoon of water to thicken the sauce. Return chicken to skillet and turn to coat thoroughly in the sauce.

栄養素

1人前あたり

🔥

296

カロリー

  • 34
    タンパク質
  • 35
    炭水化物
  • 2
    脂肪

💡 You can substitute orange juice or marmalade for apricot preserves to make orange-glazed chicken.Serve with rice or steamed vegetables for a complete meal.For a thicker sauce, increase the amount of cornstarch and water proportionally.