Apricot & Lemon Chicken

Name: Apricot & Lemon Chicken
Total time: 15 min
Yield: 4 人数
Ingredients: undefined 4 medium chicken breasts, boneless & skinless; undefined 1 teaspoon cumin; undefined 5 tablespoons apricot spread; 🍋 1 fresh lemon, juiced; 💧 2 tablespoons water

コスト $15, 節約する $10

出典: Recommended by CookPal

15 分
4 人数
$15

Apricot & Lemon Chicken

コスト $15, 節約する $10

出典: Recommended by CookPal

15 分
4 人数
$15

材料

Protein
- 4 medium chicken breasts, boneless & skinless
Spices
- 1 teaspoon cumin
Fruit
- 5 tablespoons apricot spread
- 🍋 1 fresh lemon, juiced
Liquid
- 💧 2 tablespoons water

手順

Wash hands with soap and water.

Rub cumin over chicken and place in skillet.

Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.

Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.

Spoon sauce over chicken and serve warm.

栄養素

1人前あたり

🔥

241

カロリー

31
タンパク質
19
炭水化物
4
脂肪

💡 Use a meat thermometer to ensure chicken is thoroughly cooked to an internal temperature of 165°F.Serve with steamed vegetables or rice for a complete meal.Adjust the sweetness level by adding more apricot spread or a small amount of honey if desired.