Apple, Raisin, and Carrot Slaw

Name: Apple, Raisin, and Carrot Slaw
Total time: 15 min
Yield: 8 人数
Ingredients: 1/3 cup yogurt (such as Icelandic Skyr); 1/3 cup light mayonnaise; 1 1/2 tablespoons cider vinegar; 1 tablespoon poppy seeds; 1 teaspoon dijon mustard; 🧂 1/2 teaspoon salt; 🌶 1/2 teaspoon black pepper; 5 cups cabbage; 🥕 1/3 cup carrot; 🍎 2 cups red apple; 1/2 cup golden raisins

コスト $8, 節約する $5

出典: Recommended by CookPal

15 分
8 人数
$8

Apple, Raisin, and Carrot Slaw

コスト $8, 節約する $5

出典: Recommended by CookPal

15 分
8 人数
$8

材料

Dressing
- 1/3 cup yogurt (such as Icelandic Skyr)
- 1/3 cup light mayonnaise
- 1 1/2 tablespoons cider vinegar
- 1 tablespoon poppy seeds
- 1 teaspoon dijon mustard
- 🧂 1/2 teaspoon salt
- 🌶 1/2 teaspoon black pepper
Vegetables and Fruits
- 5 cups cabbage
- 🥕 1/3 cup carrot
- 🍎 2 cups red apple
- 1/2 cup golden raisins

手順

Whisk together yogurt, mayonnaise, vinegar, poppy seeds, mustard, salt, and pepper in a large bowl.

Stir in cabbage, carrot, apple, and raisins until evenly coated.

Garnish with fresh parsley if desired and serve.

栄養素

1人前あたり

🔥

107

カロリー

3
タンパク質
20
炭水化物
3
脂肪

💡 Use fresh and crisp cabbage for maximum crunchiness in the slaw.Golden raisins add a natural sweetness; substitutions like dried cranberries or chopped dates would work well too.Consider serving this alongside grilled chicken or fish for a balanced meal.