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CookPal AI
Almond Milk Overnight Chia Oats

Almond Milk Overnight Chia Oats

コスト $2, 節約する $3

出典: Recommended by CookPal

  • 480
  • 1 人数
  • $2

材料

  • Main Ingredients

    • 🥛 3/4 cup almond milk
    • 🌾 1/4 cup rolled oats
    • 1 tablespoon chia seeds
    • 🍯 1 tablespoon honey
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon vanilla extract
    • 🧂 1 pinch salt

手順

1

Stir together almond milk, oats, chia seeds, honey, cinnamon, vanilla, and salt in a jar or container with a lid.

2

Cover and refrigerate for 8 hours to overnight.

栄養素

1人前あたり

🔥

252

カロリー

  • 5
    タンパク質
  • 44
    炭水化物
  • 7
    脂肪

💡 Experiment with toppings like fresh fruit, nuts, or nut butter for added flavor and nutrition.Use a sealable jar for easy portability if you're preparing for on-the-go breakfast.Consider substituting honey with maple syrup or a sweetener like stevia for a vegan-friendly version.