
Almond Milk Overnight Chia Oats
コスト $2, 節約する $3
出典: Recommended by CookPal
- 480 分
- 1 人数
- $2
Almond Milk Overnight Chia Oats
コスト $2, 節約する $3
出典: Recommended by CookPal
- 480 分
- 1 人数
- $2
材料
Main Ingredients
- 🥛 3/4 cup almond milk
- 🌾 1/4 cup rolled oats
- 1 tablespoon chia seeds
- 🍯 1 tablespoon honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 🧂 1 pinch salt
手順
1
Stir together almond milk, oats, chia seeds, honey, cinnamon, vanilla, and salt in a jar or container with a lid.
2
Cover and refrigerate for 8 hours to overnight.
栄養素
1人前あたり🔥
252
カロリー
- 5タンパク質
- 44炭水化物
- 7脂肪
💡 Experiment with toppings like fresh fruit, nuts, or nut butter for added flavor and nutrition.Use a sealable jar for easy portability if you're preparing for on-the-go breakfast.Consider substituting honey with maple syrup or a sweetener like stevia for a vegan-friendly version.