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CookPal AI
Air Fryer Quesadillas

Air Fryer Quesadillas

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1/2 cup shredded cheese

手順

1

Heat tortillas in the microwave until pliable, about 15 seconds.

2

Place 1/4 cup cheese on one half of each tortilla; fold other half of tortilla over cheese.

3

Spray air fryer basket with non-stick cooking spray.

4

Set air fryer temperature to 375 degrees F (190 degrees C).

5

Place quesadillas in the basket of the air fryer, and cook until golden brown, 4 to 6 minutes.

6

Flip quesadillas, press down with a spatula, and air fry an additional 2 to 3 minutes.

栄養素

1人前あたり

🔥

253

カロリー

  • 10
    タンパク質
  • 25
    炭水化物
  • 12
    脂肪

💡 You can experiment with different cheeses like cheddar, mozzarella, or a mix.Add toppings such as jalapenos, cooked chicken, or vegetables for variety.Serve with salsa, guacamole, or sour cream for extra flavor.