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Air Fryer Eggplant

Air Fryer Eggplant

コスト $3.5, 節約する $5

出典: Recommended by CookPal

  • 15 分
  • 4 人数
  • $3.5

材料

  • Main Ingredients

    • 🍆 1 pound eggplant
    • 2 tablespoons avocado oil

  • Seasonings

    • 🧄 1/2 teaspoon garlic powder
    • 1/2 teaspoon dried thyme
    • 1/2 teaspoon lemon pepper
    • 🧂 1/4 teaspoon salt

手順

1

Preheat an air fryer to 400°F (200°C). Place a disposable paper liner in the air fry basket or spray with cooking spray.

2

Cut eggplant into cubes and stir in a large bowl with avocado oil. Sprinkle with garlic powder, thyme, lemon pepper, and salt; toss until well coated.

3

Place eggplant cubes in a single layer in the air fryer basket and mist with cooking spray. Cook for 15 to 17 minutes, shaking the basket halfway through.

4

Serve immediately while hot and enjoy.

栄養素

1人前あたり

🔥

103

カロリー

  • 1
    タンパク質
  • 10
    炭水化物
  • 7
    脂肪

💡 Make sure the eggplant pieces are cut uniformly to ensure even cooking.For added flavor, drizzle a bit of balsamic vinegar over the cooked eggplant before serving.If using a smaller air fryer, you may need to cook the eggplant in batches.