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Air Fryer Butternut Squash Home Fries

Air Fryer Butternut Squash Home Fries

コスト $3, 節約する $5

出典: Recommended by CookPal

  • 22
  • 4 人数
  • $3

材料

  • Vegetables

    • 🎃 1 pound butternut squash, peeled and cut into 1/2-inch pieces
  • Oils & Fats

    • 1 tablespoon extra-virgin olive oil
  • Seasonings

    • 2 teaspoons bagel seasoning (such as Trader Joe's Everything but the Bagel Sesame Seasoning Blend)
    • 1 teaspoon chopped fresh rosemary

手順

1

Preheat an air fryer to 400 degrees F (200 degrees C).

2

Toss butternut squash with olive oil in a large bowl. Add squash pieces to the air fryer basket. Cook until lightly browned, stirring every 3 to 4 minutes, about 22 minutes total.

3

Transfer to a bowl or serving plate and sprinkle seasoning blend evenly over the top. Garnish with fresh rosemary.

栄養素

1人前あたり

🔥

92

カロリー

  • 1
    タンパク質
  • 13
    炭水化物
  • 4
    脂肪

💡 Cut the butternut squash pieces uniformly for even cooking.Stir regularly in the air fryer basket to prevent uneven browning.You can prepare this dish ahead of time and reheat it in the air fryer for 2-3 minutes.