
Air Fryer Burgers
コスト $5, 節約する $15
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
Air Fryer Burgers
コスト $5, 節約する $15
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
材料
Meat
- 🍖 1 (16 ounce) package ground beef
Vegetable
- 🧅 ½ red onion, diced
- 🧄 1 teaspoon minced garlic
Condiment
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon Worcestershire sauce
- 1 teaspoon hot English mustard
手順
Preheat an air fryer to 350 degrees F (175 degrees C).
Mix beef, red onion, garlic, salt, pepper, Worcestershire, and English mustard together in a mixing bowl.
Form patties by pressing a ball of ground beef with your hand and rounding the sides to your desired size.
Cook burgers in the preheated air fryer until firm and no longer pink in the centers, about 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
栄養素
1人前あたり🔥
215
カロリー
- 19タンパク質
- 2炭水化物
- 14脂肪
💡 Use lean ground beef for a healthier option.You can toast the burger buns in the air fryer after cooking the patties for a crispy texture.Add your favorite cheese on top of the patties in the last minute of cooking for a melted topping.