
Ahi Tuna Poke
コスト $20, 節約する $15
出典: Recommended by CookPal
- 120 分
- 4 人数
- $20
Ahi Tuna Poke
コスト $20, 節約する $15
出典: Recommended by CookPal
- 120 分
- 4 人数
- $20
材料
Main Ingredients
- 🐟 2 pounds fresh tuna steaks, cubed
- 🥡 1 cup soy sauce
- 🧅 ¾ cup chopped green onions
- 2 tablespoons sesame oil
- 2 tablespoons finely chopped macadamia nuts
- 1 tablespoon toasted sesame seeds
- 1 tablespoon crushed red pepper (Optional)
手順
1
Gather all ingredients.
2
Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well.
3
Cover and refrigerate at least 2 hours before serving.
4
Serve over rice.
栄養素
1人前あたり🔥
396
カロリー
- 58タンパク質
- 9炭水化物
- 14脂肪
💡 Use sushi-grade tuna for best quality and safety.Chill the dish if serving on a hot day for extra freshness.Serve alongside steamed rice for a heartier meal.