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CookPal AI
Ahi Tuna Poke

Ahi Tuna Poke

コスト $20, 節約する $15

出典: Recommended by CookPal

  • 120
  • 4 人数
  • $20

材料

  • Main Ingredients

    • 🐟 2 pounds fresh tuna steaks, cubed
    • 🥡 1 cup soy sauce
    • 🧅 ¾ cup chopped green onions
    • 2 tablespoons sesame oil
    • 2 tablespoons finely chopped macadamia nuts
    • 1 tablespoon toasted sesame seeds
    • 1 tablespoon crushed red pepper (Optional)

手順

1

Gather all ingredients.

2

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well.

3

Cover and refrigerate at least 2 hours before serving.

4

Serve over rice.

栄養素

1人前あたり

🔥

396

カロリー

  • 58
    タンパク質
  • 9
    炭水化物
  • 14
    脂肪

💡 Use sushi-grade tuna for best quality and safety.Chill the dish if serving on a hot day for extra freshness.Serve alongside steamed rice for a heartier meal.