
5-Ingredient Tortilla Soup
コスト $10, 節約する $15
出典: Recommended by CookPal
- 20 分
- 6 人数
- $10
5-Ingredient Tortilla Soup
コスト $10, 節約する $15
出典: Recommended by CookPal
- 20 分
- 6 人数
- $10
材料
Main Ingredients
- 🐄 1 pound ground beef
- 2 (15.5-ounce) cans black beans, rinsed and drained
- 🌽 12 ounces frozen corn
- 2 1/2 cups beef broth
- 1 jar salsa (divided use)
Optional Toppings
- Tortilla chips
- Sour cream
- Cheese
- Cilantro
手順
Heat a large pot over medium-high heat. Cook and stir ground beef until browned and crumbly, 7 to 10 minutes. Drain and discard any excess grease.
Combine one can of black beans and 1/2 jar salsa in a blender; blend until smooth.
Add the black bean mixture, remaining can of black beans, frozen corn, remaining salsa, and beef broth into the pot; reduce heat to medium.
Heat soup until warm, about 10 minutes. Serve with your favorite toppings.
栄養素
1人前あたり🔥
494
カロリー
- 38タンパク質
- 56炭水化物
- 15脂肪
💡 Use fresh salsa for a more vibrant flavor.Leftovers can be stored in the freezer for up to 3 months.Customize with different toppings like avocado or jalapeños for extra flavor.To make it spicier, add some diced chili peppers into the pot.