env: dev (uid: )
CookPal AI
Zucchini And Tomatoes

Zucchini And Tomatoes

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 دقيقة
  • 4 عدد الوجبات
  • $5

المكونات

  • Oil/Fat

    • 🧈 2 tablespoons butter

  • Vegetables

    • 🧅 1/4 cup onion
    • 🧄 1 garlic clove
    • 🥒 1 pound zucchini
    • 🍅 2 tomatoes

  • Seasonings

    • 🧂 1/4 teaspoon salt
    • Black pepper, to taste
    • 1 teaspoon sugar

الخطوات

1

Wash hands with soap and water.

2

Melt butter or oil in a saucepan over medium heat.

3

Add onion and garlic.

4

Cook until tender, about 5 to 7 minutes.

5

Add zucchini, tomatoes, and seasonings.

6

Cover pan, reduce heat, and cook until vegetables are tender.

المغذيات

لكل سيرف واحد

🔥

89

سعرات حرارية

  • 2
    بروتين
  • 8
    كربوهيدرات
  • 6
    دهون

💡 For added flavor, sprinkle fresh herbs like basil or parsley before serving.To make it vegan, replace butter with olive oil.This dish pairs well with grilled proteins like chicken or fish.