
Wild Rocket (Arugula) and Parmesan Salad
تكلفة $6.5, توفير $8
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $6.5
Wild Rocket (Arugula) and Parmesan Salad
تكلفة $6.5, توفير $8
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $6.5
المكونات
Greens
- 2 (5 ounce) packages arugula
- ¼ cup roughly chopped cilantro
Dressing
- 🍋 1 teaspoon fresh lemon juice
- 1 teaspoon olive oil
- 1 teaspoon balsamic vinegar
Seasoning
- 1 teaspoon red pepper flakes
- 1 pinch ground black pepper
Topping
- 🧀 ¼ cup shaved Parmesan cheese
الخطوات
1
Toss arugula and cilantro together in a large salad bowl; drizzle with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss. Taste and adjust seasonings if desired.
2
Sprinkle salad with Parmesan cheese shavings; toss then serve.
المغذيات
لكل سيرف واحد🔥
54
سعرات حرارية
- 4بروتين
- 4كربوهيدرات
- 3دهون
💡 For added texture, you can include nuts or seeds, such as walnuts or sunflower seeds.This salad pairs well with grilled chicken or salmon if you want to make it a full meal.Use freshly shaved Parmesan for the best texture and flavor.