
Veggie Stir-Fry with Turkey
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 20 دقيقة
- 6 عدد الوجبات
- $10
Veggie Stir-Fry with Turkey
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 20 دقيقة
- 6 عدد الوجبات
- $10
المكونات
Vegetables
- 🧅 1/2 onion
- 1 cup red bell peppers
- 🌽 1 3/4 cups corn
- 10 okra
- 3 yellow squash, medium
Protein
- 1 pound ground turkey
الخطوات
1
Wash hands with soap and water.
2
In a large frying pan over medium heat, cook ground turkey until no longer pink.
3
Add red peppers, onions, corn, squash, and okra for 5 minutes until tender.
المغذيات
لكل سيرف واحد🔥
212
سعرات حرارية
- 16بروتين
- 17كربوهيدرات
- 10دهون
💡 Use fresh vegetables for better flavor and texture.Cook the turkey thoroughly to ensure it's safe to eat.If preferred, serve with steamed rice or quinoa for a complete meal.Add a pinch of salt and pepper to enhance the dish if needed.