Vegan Refried Beans
تكلفة $4.5, توفير $7.5
المصدر: Recommended by CookPal
- 10 دقيقة
- 6 عدد الوجبات
- $4.5
Vegan Refried Beans
تكلفة $4.5, توفير $7.5
المصدر: Recommended by CookPal
- 10 دقيقة
- 6 عدد الوجبات
- $4.5
المكونات
Cooking oil
- 1 tablespoon olive oil
Vegetables
- 🧅 1 onion, diced
Canned Goods
- 1 (15 ounce) can pinto beans, drained
Condiments
- 🍅 3 tablespoons tomato paste
- chili powder to taste
Liquid Ingredients
- 1 cup vegetable broth
الخطوات
1
Heat oil in a medium skillet over medium heat.
2
Saute onions until tender.
3
Stir in beans, tomato paste, chili powder, and vegetable broth. Cook for 5 minutes, or until the stock has reduced.
4
Mash with a potato masher.
المغذيات
لكل سيرف واحد🔥
202
سعرات حرارية
- 11بروتين
- 34كربوهيدرات
- 3دهون
💡 Serve the refried beans as a filling for tortillas with avocado, lettuce, salsa, and sour cream.To enhance flavor, consider adding garlic or cumin.Store leftover refried beans in an airtight container in the fridge for up to 3 days.