env: dev (uid: )
CookPal AI
Unsloppy Joes

Unsloppy Joes

تكلفة $15, توفير $25

المصدر: Recommended by CookPal

  • 20 دقيقة
  • 8 عدد الوجبات
  • $15

المكونات

  • Vegetables

    • 🧅 ½ cup chopped onion
    • ½ cup chopped celery
    • 🥕 ½ cup chopped carrots
    • ½ cup chopped green bell pepper
    • 🧄 1 clove garlic, minced

  • Canned Goods

    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 🍅 1 tablespoon tomato paste
    • 1 (15 ounce) can kidney beans, drained and rinsed

  • Condiments and Seasonings

    • 1 tablespoon olive oil
    • 1 ½ tablespoons chili powder
    • 1 tablespoon distilled white vinegar
    • 1 teaspoon ground black pepper

  • Bread

    • 8 kaiser rolls

الخطوات

1

Heat olive oil in a large skillet over medium heat. Add onion, celery, carrot, green bell pepper, and garlic; sauté until tender.

2

Stir in diced tomatoes, chili powder, tomato paste, vinegar, and black pepper. Cover, reduce heat, and simmer for 10 minutes.

3

Stir in kidney beans and cook an additional 5 minutes.

4

Cut a 1/4 inch slice off the top of each kaiser roll. Hollow out the center of each roll, leaving about 1/2 inch thick shells.

5

Spoon bean mixture evenly into rolls and replace tops. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

204

سعرات حرارية

  • 8
    بروتين
  • 35
    كربوهيدرات
  • 4
    دهون

💡 You can use whole-grain kaiser rolls for added fiber.Save the hollowed-out bread centers for breadcrumbs or croutons in another recipe.Pair the Unsloppy Joes with a green salad for a balanced meal.