
Turkey Shepherd's Pie with Butternut Squash
تكلفة $15, توفير $20
المصدر: Recommended by CookPal
- 67 دقيقة
- 8 عدد الوجبات
- $15
Turkey Shepherd's Pie with Butternut Squash
تكلفة $15, توفير $20
المصدر: Recommended by CookPal
- 67 دقيقة
- 8 عدد الوجبات
- $15
المكونات
Vegetables
- 🧅 1 medium onion
- 🌽 ½ cup frozen corn
- ½ cup frozen peas
- ¼ teaspoon chili powder
Proteins
- 1 pound ground turkey
Grains / Dairy / Fats
- 1 tablespoon extra-virgin olive oil
- 🧈 1 tablespoon unsalted butter
- 🥛 2 teaspoons milk
Seasonings
- ¼ teaspoon dried thyme
- ¼ teaspoon dried oregano
- 1 teaspoon Worcestershire sauce
- 1 clove garlic, chopped
الخطوات
Preheat the oven to 375 degrees F (190 degrees C). Place squash halves on a baking sheet. Brush insides with oil and season with salt and pepper. Bake until squash is very tender, about 30 minutes.
Place potatoes in a large pot and cover with water. Bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
Heat 1 tablespoon oil in a skillet over medium-high heat. Stir in onion and garlic. Season with salt and pepper. Sauté until onion is soft and brown, 5 to 7 minutes.
Remove 1/3 of the onion-garlic mixture and set aside. Add turkey to the skillet and sauté until no longer pink, 5 to 7 minutes. Add gravy, Worcestershire sauce, thyme, and oregano. Cook, stirring until well combined, 2 to 3 minutes.
Remove and discard squash seeds and scoop insides into a bowl. Add sweet potatoes, reserved onion-garlic mixture, butter, and milk. Mash until smooth.
Spread turkey mixture into the bottom of a 9-inch square baking pan. Top with corn and peas. Spread potatoes evenly over top. Sprinkle with chili powder.
Bake until top begins to brown, 30 to 45 minutes.
المغذيات
لكل سيرف واحد🔥
221
سعرات حرارية
- 14بروتين
- 25كربوهيدرات
- 8دهون
💡 You can substitute ground turkey with chicken or beef for a different flavor.Make this dish gluten-free by using gluten-free turkey gravy and Worcestershire sauce.Store leftovers in the fridge for up to three days. Reheat in the oven for the best texture.