Tropical Yogurt Pops
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 30 دقيقة
- 4 عدد الوجبات
- $5
Tropical Yogurt Pops
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 30 دقيقة
- 4 عدد الوجبات
- $5
المكونات
Dairy
- 🥛 1 cup low-fat vanilla yogurt
Fruit
- 🥭 1/2 cup mango pieces
- 🍍 1/2 cup pineapple pieces
Liquid
- 🥥 1/4 cup cup coconut water
Other
- 1 ice cube tray
الخطوات
1
Place all ingredients into blender.
2
Blend on high until smooth.
3
Pour into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
4
Freeze.
5
Enjoy as a frozen treat!
المغذيات
لكل سيرف واحد🔥
65
سعرات حرارية
- 4بروتين
- 11كربوهيدرات
- 1دهون
💡 Use fresh tropical fruits for a more vibrant flavor.Silicone ice cube trays make it easier to remove frozen pops.For a creamier texture, use whole milk yogurt instead of low-fat.Adapt the recipe by adding other fruits like banana or papaya.