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CookPal AI
Trail Mix Bars

Trail Mix Bars

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 28 عدد الوجبات
  • $10

المكونات

  • Dry Ingredients

    • 3 cups crispy rice cereal
    • 3 cups toasted oat cereal
    • 🍇 1 1/2 cups raisins
    • 1/2 cup sunflower seeds, no salt

  • Wet Ingredients

    • 🍯 1 cup honey
    • 3/4 cup sugar
    • 🥜 1 (16 ounce) jar chunky peanut butter
    • 1 teaspoon vanilla

الخطوات

1

Wash hands with soap and water.

2

Combine dry ingredients (crispy rice cereal, toasted oat cereal, raisins, sunflower seeds) in a bowl.

3

Combine honey and sugar in a pan and bring to a boil.

4

Add peanut butter and vanilla to the pan and stir until the peanut butter melts.

5

Pour the mixture over the dry ingredients and mix well.

6

Press the mixture into a 13x9 inch pan and allow to cool.

المغذيات

لكل سيرف واحد

🔥

208

سعرات حرارية

  • 5
    بروتين
  • 28
    كربوهيدرات
  • 10
    دهون

💡 If you have peanut allergies, substitute with sunflower seed butter or almond butter.Allow the bars to cool completely for easier slicing.Store the bars in an airtight container for up to one week.Customize the recipe by adding chopped nuts, dried fruits, or chocolate chips for variety.