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CookPal AI
Three Pepper Pilaf

Three Pepper Pilaf

تكلفة $10.0, توفير $5.0

المصدر: Recommended by CookPal

  • 60 دقيقة
  • 4 عدد الوجبات
  • $10.0

المكونات

  • Protein

    • 🍗 4 skinless chicken thighs

  • Liquid

    • 3 cups chicken stock

  • Vegetables

    • 🧅 1 onion, chopped
    • 🧄 3 cloves garlic, chopped
    • 🍄 4 ounces fresh mushrooms, sliced
    • 🍅 3 tomatoes, sliced
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 1 yellow bell pepper, thinly sliced

  • Spices

    • 1 teaspoon ground turmeric

  • Grain

    • 🍚 12 ounces uncooked white rice

  • Oil

    • 1 tbsp olive oil (for sauteing)

الخطوات

1

In a large pot, boil chicken pieces in chicken stock, adding onion and garlic to the stock before boiling. When chicken is cooked through, remove it from the stock and set aside.

2

Add turmeric to the stock, stir it in, and set the stock aside.

3

In a large skillet, heat olive oil. Add mushrooms and saute for 1 minute.

4

Add rice to the skillet, stir for 2 minutes, then pour in the prepared stock. Let it all simmer gently for 20 minutes.

5

While the rice simmers, peel and slice the tomatoes, then add them to the pilaf mixture.

6

Cut the cooked chicken into bite-size pieces and add them to the skillet along with the red, green, and yellow bell peppers.

7

Stir everything together and let it simmer over low heat, stirring occasionally, until all the liquid is absorbed and the rice turns fluffy and separate.

المغذيات

لكل سيرف واحد

🔥

467

سعرات حرارية

  • 23
    بروتين
  • 83
    كربوهيدرات
  • 4
    دهون

💡 For extra flavor, you can use homemade chicken stock.Use a non-stick skillet to prevent sticking when simmering the rice.Try garnishing with parsley or cilantro for a fresh touch before serving.This dish pairs well with a side of yogurt or a simple green salad.